We are Angel and Kristi and we spent most of our lives overweight or obese. While following conventional diet and exercise regimens neither of us were successful for very long. At the end of 2011, Kristi found the book, Wheat Belly, and that started us both on a path to long term weight loss success. We both quit eating wheat, and the results we found were amazing.
We are here to share what we have learned, inspire you in your health journey, and to share some of our favorite Paleo recipes.
Read our personal success stories below: